Do you say I’m sorry a lot? I know, I know. We all do it! It’s a woman thing; it’s not that men don’t apologize, they do. However, as women, we tend to do it more. For example who hasn’t casually said  “I’m sorry, I forgot” or “I’m sorry to interrupt but…” or “I’m sorry […]

“It is not happy people who are thankful, it is thankful people who are happy” Gratitude is defined as the quality of being thankful, readiness to show appreciation for and to return to kindness. Being thankful – it’s something we’re all talking about today right? What are we thankful for? Our families, our friends, a roof […]

Lizzo sang soulfully in one of her hits, “Soulmate,” “That b**ch in the mirror-like yeah, I’m in love.” Lizzo is an icon that continuously repeats excellent manifestations on how to love and be truly confident in one’s own skin. She embodies the empowerment of women and the quest for greatness. However, as a woman, sometimes […]